
Certifications
- CrossFit Level 1
Bio
# of Years CrossFitting: 3ish
Favorite Benchmark WOD: Grace & Helen
Least Favorite Benchmark WOD: Fran & Jackie
Favorite Movement: Squat Clean
Least Favorite Movements: Thrusters & SDHP
Athletic/Fitness/Coaching Background: I was an athlete and avid globo gym goer most of my life but got bored of it when I got to college and that’s how I found CrossFit!