Certifications
- CrossFit Level 1
Bio
# of Years CrossFitting: 6
Favorite Benchmark WOD: Annie, but really anything with double unders, wallballs or rope climbs.
Least Favorite Benchmark WOD: Diane, because it was my first RX benchmark to ever do and I thought for sure that was going to be my death.
Favorite Movement: Double unders
Least Favorite Movements: Anything heavy from the ground… cleans, dead-lifts.
Athletic/Fitness/Coaching Background: Growing up I swam competitively for ten years, played volleyball for seven years and participated in a few years of competitive cheerleading. During college I stayed active through coed sports and visited the campus rec center regularly. In my third year of teaching my teaching partner suggested I try CrossFit and I was immediately hooked. I got my L1 in 2016 and have been coaching since.