Winnie Youngblood

Winnie Youngblood


  • CrossFit Level 1
  • USAW Level 1


# of Years CrossFitting: 5+
Favorite Benchmark WOD: Helen
Least Favorite Benchmark WOD: Grace
Favorite Movement: Anything body weight – T2B, pull-ups, rope climbs. etc.
Least Favorite Movements: partner stretching & v-ups

Athletic/Fitness/Coaching Background: I’m old so I’ve worked out for a lot of years…;) I WOD so I can hopefully chase my children, bike, run, hike, and swim forever!

Workshops/Seminars/Clinics Attended:
Christopher Lofland’s Gymnastic Seminar

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